Kristen Grimm 3x20:00/2:00r row
12,064m
Meters
1:00:00.0
Time
2:29.2
Pace
662
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,121m |
| Overall Time | 1:06:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 119 |
February 19, 2020 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,064m | 2:29.2 | 105 | 662 | 21 | |
| 20:00.0 | 4,028m | 2:28.9 | 106 | 664 | 21 | |
| 20:00.0 | 4,012m | 2:29.5 | 105 | 660 | 21 | |
| 20:00.0 | 4,024m | 2:29.1 | 106 | 663 | 22 | |
| r57m |
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Workout Graph
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