Kristen Grimm 2x30:00/5:00r row
12,246m
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,301m |
| Overall Time | 1:10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 116 |
February 21, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,246m | 2:26.9 | 110 | 679 | 21 | |
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 21 | |
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 21 | |
| r55m |
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Workout Graph
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