Kristen Grimm 30:00 row
5,439m
Meters
30:00.0
Time
2:45.4
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 112 |
May 29, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,439m | 2:45.4 | 77 | 565 | 21 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 20 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 21 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 20 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 |
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Workout Graph
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