Kristen Grimm 20:00 row
3,871
Meters
20:00.0
Time
2:34.9
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 115 |
February 12, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,871 | 2:34.9 | 94 | 623 | 205 | 20 |
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 20 |
| 8:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 20 |
| 12:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 19 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 21 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 23 |
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Workout Graph
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