Kristen Grimm 560m row
560m
Meters
2:41.5
Time
2:24.1
Pace
30
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 23 |
Stroke Count | 62 |
Drag Factor | 115 |
February 12, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:41.5 | 560m | 2:24.1 | 117 | 701 | 23 |
0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 |
1:01.5 | 400m | 2:33.7 | 96 | 631 | 21 |
0:43.1 | 560m | 2:14.6 | 143 | 792 | 25 |
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Workout Graph
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