Kristen Grimm 5x150m/2:00r row
750m
Meters
3:06.0
Time
2:04.0
Pace
46
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,064m |
| Overall Time | 13:06.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 120 |
December 05, 2024 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 30 | |
| 0:37.7 | 150m | 2:05.6 | 176 | 906 | 29 | |
| 0:38.1 | 150m | 2:07.0 | 171 | 888 | 28 | |
| 0:37.6 | 150m | 2:05.3 | 178 | 911 | 30 | |
| 0:37.6 | 150m | 2:05.3 | 178 | 911 | 30 | |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 34 | |
| r314m |
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Workout Graph
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