Kristen Grimm 21:14 row
2,922
Meters
21:14.9
Time
3:38.1
Pace
154
Calories
138
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 125 |
January 07, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 2,922 | 3:38.1 | 34 | 416 | 19 | 138 |
| 5:00.0 | 430 | 5:48.8 | 8 | 328 | 23 | 108 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 19 | 123 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 19 | 160 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 175 |
| 21:14.9 | 185 | 3:22.4 | 42 | 445 | 18 | 128 |
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Workout Graph
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