Kristen Grimm 5:09 row
870
Meters
5:09.3
Time
2:57.7
Pace
44
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 10 |
| Stroke Count | 55 |
| Drag Factor | 116 |
January 28, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 870 | 2:57.7 | 62 | 514 | 10 | 130 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 11 | 156 |
| 5:09.3 | 25 | 3:06.0 | 54 | 487 | 6 | 105 |
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Workout Graph
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