Kristen Grimm 5x10:00/2:00r row
10,133
Meters
50:00.0
Time
2:28.0
Pace
559
Calories
193
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,262 |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 951 |
| Drag Factor | 115 |
January 28, 2025 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,133 | 2:28.0 | 108 | 671 | 18 | 193 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 18 | 186 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 18 | 189 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 18 | 192 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 18 | 198 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 22 | 201 |
| r129 |
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Workout Graph
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