Kristen Grimm 5:07 row
1,063
Meters
5:07.2
Time
2:24.4
Pace
59
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
February 13, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,063 | 2:24.4 | 116 | 699 | 19 | 145 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 182 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 109 |
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Workout Graph
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