Kristen Grimm 15:09 row
2,716
Meters
15:09.8
Time
2:47.4
Pace
140
Calories
162
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 117 |
February 18, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.8 | 2,716 | 2:47.4 | 74 | 553 | 140 | 19 | 162 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 15 | 158 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 23 | 155 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 163 |
| 15:09.8 | 27 | 3:01.4 | 59 | 367 | 1 | 12 | 173 |
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Workout Graph
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