Wendy Dines v2:39/10:35:52r...8 row
4,000m
Meters
21:01.5
Time
2:37.6
Pace
209
Calories
1
Heart Rate
| Rest Distance | 39,747m |
|---|---|
| Rest Time | 13:30:46.0 |
| Overall Distance | 43,747m |
| Overall Time | 13:51:47.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 116 |
| Stroke Count | 694 |
August 25, 2022 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:01.5 | 4,000m | 2:37.6 | 89 | 607 | 116 | 1 | |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 24 | ||
| r: 10:35:52 | 16m | ||||||
| 209 | |||||||
| 22964:54:24.0 | 262,144,000m | 2:37.6 | 89 | 607 | 0 | ||
| 42380:16:12.8 | 119,013,552m | 10:40.9 | 1 | 304 | 179 | ||
| r: 2:32:24 | 39,432m | ||||||
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 24 | ||
| r: 2:00 | 33m | ||||||
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 23 | ||
| r: 2:00 | 200m | ||||||
| 47:20:03.7 | 26,804,376m | 0:03.1 | 10897781 | 37506102 | 63 | 1 | |
| r: 9:15 | 0m | ||||||
| 47:20:03.7 | 26,804,376m | 0:03.1 | 10897781 | 37506102 | 59 | 1 | |
| r: 9:15 | 0m | ||||||
| r39,747m |
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Workout Graph
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