Wendy Dines 500m row
500m
Meters
3:26.6
Time
3:26.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 140 |
September 03, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 24 |
| 1:07.3 | 100m | 5:36.5 | 9 | 331 | 14 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 30 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 30 |
| 0:35.8 | 400m | 2:59.0 | 61 | 510 | 29 |
| 0:36.8 | 500m | 3:04.0 | 56 | 493 | 28 |
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Workout Graph
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