Wendy Dines 5x500m/1:00r row
2,500m
Meters
12:45.1
Time
2:33.0
Pace
134
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 17:45.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 0 |
September 05, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 2,500m | 2:33.0 | 98 | 636 | 21 | |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 21 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 | |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 22 | |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 21 | |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 22 | |
| r60m |
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Workout Graph
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