Wendy Dines 2x250m/0:30r row
500m
Meters
2:32.6
Time
2:32.6
Pace
26
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 535m |
| Overall Time | 3:32.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 0 |
September 23, 2022 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 25 | |
| 1:16.9 | 250m | 2:33.8 | 96 | 631 | 25 | |
| 1:15.7 | 250m | 2:31.4 | 101 | 647 | 27 | |
| r35m |
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Workout Graph
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