Wendy Dines 500m row
500m
Meters
3:18.2
Time
3:18.2
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 145 |
October 16, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 500m | 3:18.2 | 45 | 454 | 25 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 21 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 26 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 27 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 25 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 27 |
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Workout Graph
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