Wendy Dines 500m row
500m
Meters
3:22.1
Time
3:22.1
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 146 |
November 09, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 24 |
| 0:45.0 | 100m | 3:45.0 | 31 | 405 | 20 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 21 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 27 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 30 |
| 0:40.9 | 500m | 3:24.5 | 41 | 440 | 26 |
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500m