Wendy Dines 5000m row
5,000m
Meters
28:40.0
Time
2:52.0
Pace
255
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
June 15, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.0 | 5,000m | 2:52.0 | 69 | 536 | 20 | 122 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 21 | 120 |
| 6:15.3 | 2,000m | 3:07.6 | 53 | 482 | 19 | 120 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 21 | 120 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 21 | 122 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 22 | 130 |
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Workout Graph
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5000m