Wendy Dines 5000m row
5,000m
Meters
29:15.3
Time
2:55.5
Pace
253
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 145 |
June 30, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.3 | 5,000m | 2:55.5 | 65 | 522 | 20 | 118 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 21 | 102 |
| 5:57.8 | 2,000m | 2:58.9 | 61 | 510 | 20 | |
| 5:58.0 | 3,000m | 2:59.0 | 61 | 510 | 20 | 109 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 20 | 115 |
| 5:49.0 | 5,000m | 2:54.5 | 66 | 526 | 21 | 146 |
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Workout Graph
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5000m