Wendy Dines 504m row
504m
Meters
3:47.9
Time
3:46.0
Pace
25
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 140 |
August 20, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 504m | 3:46.0 | 30 | 404 | 20 | 98 |
| 2:45.2 | 400m | 3:26.5 | 40 | 436 | 20 | 111 |
| 0:40.7 | 504m | 3:15.6 | 47 | 460 | 24 | 86 |
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Workout Graph
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