Wendy Dines 5000m row
5,000m
Meters
27:57.2
Time
2:47.7
Pace
259
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 145 |
December 18, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.2 | 5,000m | 2:47.7 | 74 | 555 | 20 | 139 |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 19 | 99 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 21 | 146 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 22 | 151 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 21 | 150 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 22 | 153 |
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Workout Graph
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