Warren Jones 10:03 row
2,533m
Meters
10:03.5
Time
1:59.1
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 128 |
January 17, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,533m | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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