Warren Jones 1x2000m/5:00r row
8,000m
Meters
31:16.5
Time
1:57.2
Pace
545
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,046m |
| Overall Time | 36:16.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
February 22, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.5 | 8,000m | 1:57.2 | 217 | 1046 | 26 | |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 26 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.