Warren Jones 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
663
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 142 |
February 26, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 23 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 22 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 24 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 22 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 24 |
| 4:02.3 | 7,000m | 2:01.1 | 197 | 977 | 26 |
| 4:04.3 | 8,000m | 2:02.1 | 192 | 960 | 26 |
| 4:01.5 | 9,000m | 2:00.7 | 199 | 984 | 28 |
| 3:50.7 | 10,000m | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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