Warren Jones 5000m row
5,000m
Meters
19:47.6
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 119 |
March 22, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 5,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 23 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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