Warren Jones 9,000m row

9,000m

Meters

39:00.0

Time

2:10.0

Pace

551

Calories

Average Watts159
Calories Per Hour848

May 30, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

18 spm for 30 mins, 8 mins w/u and down