4,220m row on July 14, 2020

Warren Jones 4,220m row

4,220m

Meters

16:00.0

Time

1:53.7

Pace

298

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7,5,3,1 min with 2 min rest