4,000m row on May 31, 2021

Warren Jones 4,000m row

4,000m

Meters

15:04.0

Time

1:53.0

Pace

285

Calories

Average Watts	243
Calories Per Hour	1134

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m 3.30 rest