5,000m row on June 24, 2022

Warren Jones 5,000m row

5,000m

Meters

19:55.4

Time

1:59.5

Pace

334

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

1 x 500m no rest 4500m