5,164m row on February 02, 2023

Warren Jones 5,164m row

5,164m

Meters

20:00.0

Time

1:56.1

Pace

356

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 4min 2.5 min rest bench square on rest