2,500m row on August 08, 2023

Warren Jones 2,500m row

2,500m

Meters

8:10.2

Time

1:38.0

Pace

215

Calories

Average Watts	371
Calories Per Hour	1578

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

100 500 100 pyramid 1 min rest