4,100m row on September 28, 2023

Warren Jones 4,100m row

4,100m

Meters

15:18.0

Time

1:51.9

Pace

295

Calories

Average Watts	249
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 500m
2 x 750
2 x 350
100m