4,000m row on February 07, 2024

Warren Jones 4,000m row

4,000m

Meters

14:44.4

Time

1:50.5

Pace

293

Calories

Average Watts	259
Calories Per Hour	1191

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 x 1500 60 rest
5 x 200m 5 x 60 rest
1 x 1500m