Liza Russell 42m row
42m
Meters
3:45.8
Time
44:48.0
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 54 |
| Stroke Count | 3 |
| Drag Factor | 222 |
July 08, 2019 19:12:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 42m | 44:48.0 | 300 | 54 | |
| 0:09.5 | 42m | 1:52.5 | 245 | 1144 | 19 |
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1k Row by KREW/LiveRowing