1,000m row on December 21, 2019

Liza Russell 1,000m row

1,000m

Meters

4:28.8

Time

2:14.4

Pace

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web