Liza Russell 2000m row
2,000
Meters
9:12.6
Time
2:18.1
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 121 |
December 21, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.6 | 2,000 | 2:18.1 | 133 | 742 | 114 | 29 |
| 1:50.1 | 400 | 2:17.6 | 134 | 752 | 23 | 32 |
| 1:50.9 | 800 | 2:18.6 | 131 | 746 | 23 | 29 |
| 1:52.3 | 1,200 | 2:20.3 | 127 | 705 | 22 | 28 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 741 | 23 | 28 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 768 | 23 | 30 |
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Workout Graph
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