Liza Russell 2000m row
2,000
Meters
9:08.9
Time
2:17.2
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 121 |
December 27, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000 | 2:17.2 | 135 | 760 | 116 | 27 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 30 |
| 1:50.1 | 800 | 2:17.6 | 134 | 752 | 23 | 26 |
| 1:51.7 | 1,200 | 2:19.6 | 129 | 741 | 23 | 27 |
| 1:51.0 | 1,600 | 2:18.7 | 131 | 745 | 23 | 26 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 30 |
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Workout Graph
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