Liza Russell 2000m row
2,000m
Meters
9:20.5
Time
2:20.1
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 115 |
December 28, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 28 |
| 1:46.9 | 400m | 2:13.6 | 147 | 804 | 32 |
| 1:58.0 | 800m | 2:27.5 | 109 | 675 | 28 |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 27 |
| 1:54.6 | 1,600m | 2:23.2 | 119 | 709 | 27 |
| 1:48.7 | 2,000m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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