Liza Russell 2:17 row
370m
Meters
2:17.0
Time
3:05.1
Pace
18
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 122 |
January 06, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 370m | 3:05.1 | 55 | 489 | 23 |
| 2:17.0 | 370m | 3:05.1 | 55 | 489 | 23 |
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