Liza Russell 2:00 row
475m
Meters
2:00.0
Time
2:06.3
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 116 |
December 31, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 32 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 33 |
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