Liza Russell 6:00 row

1,289m

Meters

6:00.0

Time

2:19.6

Pace

73

Calories

Average Watts129
Calories Per Hour742
Stroke Rate27
Stroke Count166
Drag Factor116

December 31, 2019 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,289m 2:19.6 129 742 27
2:00.0 425m 2:21.1 124 728 28
4:00.0 420m 2:22.8 120 713 26
6:00.0 444m 2:15.1 142 788 29

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Workout Graph

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