Liza Russell 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 117 |
January 25, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 29 |
| 1:46.8 | 400m | 2:13.5 | 147 | 806 | 31 |
| 1:50.6 | 800m | 2:18.2 | 132 | 755 | 28 |
| 1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 28 |
| 1:53.7 | 1,600m | 2:22.1 | 122 | 719 | 28 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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