Liza Russell 7:52 row
1,484m
Meters
7:52.5
Time
2:39.1
Pace
77
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 114 |
January 27, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.5 | 1,484m | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 7:52.5 | 544m | 2:38.5 | 88 | 602 | 26 |
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