Liza Russell 5:34 row
1,104m
Meters
5:34.6
Time
2:31.5
Pace
60
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 179 |
| Drag Factor | 114 |
January 27, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,104m | 2:31.5 | 101 | 646 | 32 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 5:34.6 | 113m | 2:33.0 | 98 | 635 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.