Evgeniy Sudyr 40:00 row
9,211
Meters
40:00.0
Time
2:10.2
Pace
571
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 119 |
May 03, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,211 | 2:10.2 | 158 | 856 | 571 | 24 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 840 | 112 | 24 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 832 | 111 | 24 |
| 24:00.0 | 1,832 | 2:11.0 | 156 | 840 | 112 | 24 |
| 32:00.0 | 1,851 | 2:09.6 | 161 | 862 | 115 | 24 |
| 40:00.0 | 1,889 | 2:07.0 | 171 | 907 | 121 | 24 |
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Workout Graph
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