Evgeniy Sudyr 2x1500m/2:00r row
3,000m
Meters
14:22.0
Time
2:23.6
Pace
168
Calories
Rest Distance | 43m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,043m |
Overall Time | 18:22.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 28 |
Stroke Count | 405 |
Drag Factor | 162 |
July 09, 2019 23:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:22.0 | 3,000m | 2:23.6 | 118 | 706 | 28 | |
7:06.3 | 1,500m | 2:22.1 | 122 | 719 | 28 | |
7:15.6 | 1,500m | 2:25.2 | 114 | 693 | 28 | |
r43m |
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Workout Graph
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