Evgeniy Sudyr 7x0:20/0:40r row
553m
Meters
2:20.0
Time
2:06.5
Pace
32
Calories
134
Heart Rate
| Rest Distance | 891m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,444m |
| Overall Time | 7:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 199 |
June 19, 2020 22:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 553m | 2:06.5 | 173 | 893 | 24 | 134 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 21 | 115 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 142 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 24 | 136 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 137 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 142 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 137 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | 133 |
| r891m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.