Evgeniy Sudyr 7x0:20/0:40r row
591m
Meters
2:20.0
Time
1:58.4
Pace
38
Calories
147
Heart Rate
| Rest Distance | 957m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,548m |
| Overall Time | 7:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 200 |
June 19, 2020 22:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 591m | 1:58.4 | 211 | 1024 | 27 | 147 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 135 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | 153 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 27 | 154 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 148 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 147 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 149 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 146 |
| r957m |
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Workout Graph
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