Evgeniy Sudyr 6x0:20/0:40r row
533m
Meters
2:00.0
Time
1:52.5
Pace
35
Calories
143
Heart Rate
| Rest Distance | 879m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,412m |
| Overall Time | 6:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 200 |
June 19, 2020 22:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 143 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 126 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | 141 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 149 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 146 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 150 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | 150 |
| r879m |
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Workout Graph
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