Evgeniy Sudyr 5000m row
5,000
Meters
19:20.1
Time
1:56.0
Pace
344
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 128 |
September 04, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.1 | 5,000 | 1:56.0 | 224 | 1071 | 344 | 27 | 157 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 74 | 28 | 152 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 68 | 27 | 152 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 27 | 152 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 67 | 28 | 163 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 69 | 27 | 168 |
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Workout Graph
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